Catherine Genzler

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Welcome.  The practice of yoga is a life changing experience.  A thousands year old Indian philosophy, yoga is much more than the physical practice of asana.   The true path of yoga is one that will transform your life and shift your entire perspective.  Yoga will rock your world and I am honored to have this opportunity to share it with you.


~ Namaste

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Yoga Websites by Websites for the Greater Good

From Contentment, One Gains Extreme Happiness

-Yoga Sutra II, Verse42*

‘We like to say that we “yoga around” -- we’ve experimented at several studios and with different approaches. As soon as we found Catherine’s flow class, we felt that we’d found a yoga home for our practice.
 
Catherine encourages a community of practice but with genuine attention to the unique qualities of each individual body. As a couple who practice yoga together, we so appreciate her gently demanding and supportive teaching style.’ - Deborah and Michael W.'

* Yoga Sutras of Patanjali, as interpreted by Mukunda Stiles; Weiser Books; San Francisco CA & Newburyport, MA; 2002

Upcoming Events!


  1. ✦November 11, 2011 - Slo-Vino-Flow  at Metta Community Yoga, 6-7pm
    Join us for a one hour Slow Flowing all-levels yoga class with live acoustic guitar music provided by Kurt Kleinhaus. Enjoy the Metta Yoga Community as we linger after class to share beverages and snacks.  Voluntary donations will be donated to the Muhammed Ali Center for Parkinson’s Research.      More Information

  2. ✦December 4th - Sacred, Sweaty, and Soul-FULL: Yoga for everyBody - An all levels yoga class at Metta Community Yoga, 11am-2pm
    Join us for this all levels class, with a live music contributed by local musician.
    Class fees will be donated to the Muhammad Ali Center for Parkinson's Research
    Registration info available at Metta Community Yoga.

  3. ✦Beginning Aug 8, 2011
    Yoga for everyBody, Mind and Soul
    Thursdays, 2-3pm
    Scan Center Yoga
    Muhammad Ali Center for Parkinson’s Research
    Barrow Neurological Institute at St. Joseph’s Hospital
    1313 E. Osborn Road, Phoenix

    **Registration Required**
    These yoga classes are for individuals diagnosed with PD and their care givers.  Please call or email Darolyn O’Donnell for more information.  602-406-6903 or Darolyn.O’Donnell@CHW.EDU.

  4. ✦Coming Soon! Please join Catherine for a special three-hour class featuring classic yoga postures (asana), breathing exercises (pranayama), break-out time to explore several postures, live music and time for yummy Yin and meditation!

    Dates, Times and Locations to be announced soon!

  5. ✦Catherine shares some Inspirational Thoughts from her trip to Joplin, MO to assist in the tornado relief effort.

  6. ✦Catherine has a new offering;   Bliss-full Bhakti Yoga newsletter!  Please sign up to the left.