The continued desire to learn and fully experience as many things as possible has been a life long passion of Catherine’s. So when she began practicing yoga in 1996, it was only natural that she would pursue it fully and seek to learn as much as possible.
After many years of co-owning a local manufacturing company (and founding a local non-profit company), Catherine and her business partner sold their business in 2003, freeing her to complete her Bachelor’s degree as well as to delve into Yoga more fully by enrolling in a local Yoga teacher training program. Teaching since 2004, Catherine has been influenced by a variety of teachers including T.K.V Desikachar, Dr. Judith Hanson Lasater, Shiva Rea and Max Strom, although her greatest inspiration comes from her students. Fascinated with the human body, Catherine’s understanding of anatomy, physiology and biology is derived from her continued studies. Currently, she is studying with Jeff Martens and the scholars at Inner Vision Yoga in their 500 Hour Master Teacher certification program.
Catherine passionately teaches Yoga to a wide variety of students with diverse requirements including students of all ages (yes, students into their 80’s!), athletes, as well as students with movement disorders such as Parkinson’s disease.
You’ll find Catherine teaching in the Valley at yoga schools, around the state presenting workshops, and in her home studio where she teaches individuals and private groups. (See the calendar for more information about her classes.)
Honoring the earliest interpretations of the science of Yoga, Catherine encourages her students to be mindful that the physical practice of yoga (asana) is meant to bring the body to place where the mind will finally become quiet, allowing the essential nature of the person to be revealed. Her classes are planned with this in mind, regardless of the level of physical movement.
Catherine’s professional affiliations include:
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•National Yoga Alliance, Registered Yoga Teacher (RYT) at 200 hour level
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•Arizona Yoga Association, Member
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•Inner Vision Yoga Master Teacher Program, Student 500 hour level
Catherine is grateful to her husband and business partner, Jeff, for his enthusiastic support of her ever-evolving yogic life adventures. Together, they live in Arizona where they embrace life with their dog, Kobi. Catherine’s spectacular daughter and son-in-law live, love, work, study and play in New York City.
Join Catherine soon for an uplifting and dynamic Yoga experience!
